Cyber hygiene refers to the practices and habits that individuals and organizations adopt to maintain the health and security of their digital systems. Understanding the potential threats and how to mitigate them is essential for safeguarding sensitive data and preventing cyberattacks. Good cyber hygiene practices can significantly reduce the risk of security breaches.

The "Cyber Hygiene Fitness: Understanding Threats" quiz is designed to assess your knowledge of essential cyber hygiene practices and threat recognition. With all answer options being correct, the quiz reinforces key concepts that help you protect systems and data from common cyber risks. This quiz evaluates your skills and ensures you are prepared to maintain strong cybersecurity habits in your personal and professional life.