Digital well-being is a crucial aspect of modern life, encompassing a comprehensive understanding of how digital technologies impact our mental, emotional, and physical health.

It involves promoting positive online experiences, safe and responsible use of digital tools, and maintaining a healthy balance between online and offline activities.

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    • Parents are responsible for guiding their children's digital use and protecting them from online risks.

    • Parents need to set boundaries and educate their children about safe online behavior.

    • Adopting digital wellbeing helps parents to model positive digital habits and set an example.

    • It helps them promote a safe and supportive home environment and maintain open communication with their children about online experiences.

    • Prioritizing digital well-being helps parents protect their family's mental health, improve focus and productivity.

    • Adopting digital wellbeing helps in promoting safe and responsible use of digital tools.

    • Digital wellbeing is a crucial aspect as it impacts our mental, emotional, and physical health.

    • Digital wellbeing promotes positive self-image, mental health, and responsible online behavior.

    • Understanding and implementing digital wellbeing helps in protection from inappropriate content, cyberbullying, and excessive screen time.