• Digital wellbeing is a crucial aspect as it impacts our mental, emotional, and physical health.
• It involves promoting positive online experiences, safe and responsible use of digital tools
• Digital wellbeing promotes positive self-image, mental health, and responsible online behavior.
• It helps them develop resilience against online negativity and fosters critical media literacy.
• Understanding and implementing digital wellbeing helps in protection from inappropriate content, cyberbullying, and excessive screen time.
• It helps fosters healthy development, social skills and helps in establishing safe online habits and protecting mental, physical, social health.